Fitness And Sports
Buggy Buddies Walking Group
Parents, Guardians and Todlers walking group. Keep fit walking in the community, makeing new friends and meeting like-minded individuals.
Every Monday
10 am to 12 am
Contact Details:
Name:Vera
Number: 091 768852
Beginners/Improvers Yoga
Each class starts with breathing exercise or short meditation, followed by yoga poses, it finishes with a guided relaxation. Each session is Complete Beginners friendly, and open to women and men.
Agineska can also be contacted through her YOGA STRETCH GALWAY Facebook Page. Fully qualified and, insured and registered with Yoga Alliance YOGA Teache (200RYT)
Every Saturday
11:00 am to 12.00 am
Contact Details:
Name: Agnieska
Number: 085 742 3566
Cost: €5.00
Nirvana Fitness
Pilates/yoga toning exercises and rhythmic breathing.
Every Tuesday
7 pm to 8 pm
Contact Details:
Name: Naomi
Number: 083 3699761
Exercise with Milena
The one & only LOW IMPACT FITNESS CLASSES IN GALWAY where we use RESISTANCE LOOB BANDS AND TUBES💪😍 to help ANY AGE & LEVEL PARTICIPANTS achieve their FITNESS GOALS!! 💪❤️ Join us today!
Bring a friend over to start your beautiful fitness journey no matter what level or age you are!
Get out the house to meet amazing women just like you, who want to get FIT & HEALTHY in a lovely, supportive, non-judgmental environment 😍
Classes
Monday @ 7:45 pm to 8.45 pm
Tuesday @ 6:15 pm to 7.15 pm
Wednesday @ 10 am to 11 am
Thursday @ 7 pm to 8 pm
Saturday @ 10 am to 11 am
Contact Details:
Name: Milena
Number: 087 148 4460
Cost: €7.00 per class
Tai Chi
Tai-Chi can be practiced at any age and practiced to a level of intensity that best suits your goals whether they be learning how to relax, using Tai-Chi as an aid to recovering from an injury or illness, developing improved flexibility and fitness, or practicing more intensely to a higher level of qi flow and gong fu skills over a longer period of training
Every Tuesday
7.30 pm to 8.30 pm
Contact Details:
Name: Richard
Number: 083 369 9761
Cost: €5.00 per class
Aikido Gentle Martial Arts
Aikido is a dynamic Japanese martial art focused on self-defense and self-development